Carla Fields is an accomplished certified personal fitness expert with more than 20 years of practical and competitive experience. She started helping people achieve their fitness goals in 1991 as a fitness instructor for the YMCA™, Main Event Fitness, and Australian Body Works. Carla currently has her own facility, Carla Fields Fitness, Inc., located in Lithonia, Georgia. She emphasizes lifestyle changes through strength training and cardiovascular conditioning along with weight management by proper nutrition planning. She specializes in body sculpting, fat loss, and increasing energy. What sets Carla apart from other trainers is that she gets results. She works from both a psychological and physical standpoint to encourage you to stick with the program.